Workshops

Workshops

Harmony Yoga

Back Care Bliss

Designed to address the unique needs of active women who often find themselves on the go, juggling various responsibilities.

Robert H. Jackson Center

Saturday, May 4th
9:00 AM - 1:00 PM

Restore - Expand -Awaken

Savoring the Moment
An evening of Chair Yoga followed by Gong Vibrational Sound
Healing and Yoga Nidra With Sarah Khan & Jenna DeFazio

CHAIR YOGA

Yoga Nidra

Gong Bath

Eight Limbs Wellness Studio

Friday, August 18, 2023
6:00 pm - 8:30 pm

Stay in the Loop

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Stay in the Loop

Sign up to receive my latest retreats, workshops, and wellness information.

Stay in the Loop

Sign up to receive my latest retreats, workshops, and wellness information.

Elevate Your Daily Life

Designed to help you elevate your daily life through the power of thankfulness, the Divine Gratitude journal is a harmonious blend of morning inspiration, evening reflections, and gratitude challenges that encourage self-reflection and foster a positive mindset.

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