Discover inner peace and wellness with Donna Sarah
Discover inner peace and wellness with Donna Sarah
Adventure Is Everywhere…
The real voyage of discovery consists not in seeing new landscapes but in having new eyes.
Marcel Proust
Yoga always a challenge for me - restorative works best for me - great instruction and energy is exceptional!
Joann
I took many sessions of yoga classes with Sarah and when you see her, you feel immediately at peace and balanced as she always is. Prepare to start an experience of movement and thoughts that will lead you in a better place.
Yvonne
I was very apprehensive and intimidated to some degree to start yoga. I am not at all flexible, my hips, arms and knee joints does not like to cooperate. Every yoga class that I have seen on social media almost always starts with a sitting position on the floor … crossed legged apple sauce lol. That alone would make me turn off from yoga.
Diah
I felt calm, relaxed and restored after both sessions. I love the resting pose and downward dog, and I incorporate those and other yoga poses in my stretching regimen.
Melanie
Get my free video bundle. This series of FREE videos offers you a carefully planned, well-balanced practice that can help you in your day-to-day activities.
Sign up below to receive your free video series today
Sign up to receive my Beyond the Mat Newsletter, latest workshop updates, and wellness information.
Designed to help you elevate your daily life through the power of thankfulness, the Divine Gratitude journal is a harmonious blend of morning inspiration, evening reflections, and gratitude challenges that encourage self-reflection and foster a positive mindset.