Restored by Donna Sarah

Gentle Somatic Flow + Mini Gratitude Journal

 A soft landing for your nervous system, a sacred invitation to come home to yourself.

In this special bundle offering, I’m sharing a soul-soothing video of my signature Somatic Practice: Soft Flow Movements — a gentle, grounding session designed to release stress, quiet the mind, and reconnect you with your breath and body. This nourishing practice is ideal for any time of day when you need to slow down and soften. Whether you’re emerging from a hectic workday or easing into your morning, this flow will meet you where you are — with compassion and care.

You’ll also receive a beautiful Mini Gratitude Journal (PDF download), inspired by my full-length Divine Gratitude journal. These morning and evening pages are intentionally designed to help you reflect, center, and create meaningful moments of pause — even on your busiest days. It’s a powerful yet simple tool to shift from overwhelm to peace.

This bundle is for any woman who’s been holding too much for too long — and is ready for a new way of being. A softer way. A more sacred way.

Welcome to your still point.
Welcome home.

In the Midst of Chaos, Find Your Still Point.

Meet Your Guide: Sarah

With over 25 years of experience in yoga, meditation, and sound healing, I’ve helped thousands of women find deep rest and true fulfillment—without guilt.

I know what it’s like to feel overworked, exhausted, and disconnected while juggling a career and responsibilities. This workshop is designed to help you shift out of that cycle and into a place of peace, energy, and alignment with your highest self.

Elevate Your Daily Life

Designed to help you elevate your daily life through the power of thankfulness, the Divine Gratitude journal is a harmonious blend of morning inspiration, evening reflections, and gratitude challenges that encourage self-reflection and foster a positive mindset.

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