Welcome to Your Sanctuary

The Still Point Sanctuary
A Restorative Membership to Rest, Reconnect & Reclaim

Is This You?

✔ You’re recognized for your achievements but still feel disconnected and unfulfilled.

✔ You give to everyone but rarely prioritize yourself.

✔ You feel physically, emotionally, and spiritually drained.

✔ You struggle to say “no,” blurring boundaries and sacrificing your well-being.

This is where you begin to reclaim yourself.

🌿 As Pema Chödrön reminds us, “You are the sky. Everything else—it’s just the weather.” No matter how overwhelming life feels, your inner stillness remains untouched. Here, you learn to anchor yourself in that unshakable calm.

🌿 Pema Chödrön

Teaches us that life’s difficulties are just passing weather, but our essence remains steady. This membership is a place to reconnect to that unshakable core.

Why Join?

The key to a more vibrant, balanced, and joyful life is waiting for you.

The Still Point Sanctuary is your daily refuge—a space to return to again and again. With fresh journal prompts and affirmations each day, updated pre-recorded practices, and bi-weekly live gatherings, this is your 365-day sanctuary for rest, renewal, and self-discovery. Whether you need a moment of stillness, a supportive community, or a sacred space to reconnect, we hold space for you—whenever you need it.

Benefits:

Deep Rest & Renewal: Bi-weekly live virtual restorative yoga, breathwork, guided meditations, sound healing, and mantra to reset your nervous system.
Monthly Pre-recorded Sound Healing: Sound healing recordings to clear energy and foster deep healing.
Holistic Tools: Digital journaling prompts, affirmations, and playlists to enhance your personal practice.
Personalized Guidance: A 30-minute onboarding call tailored to your unique needs.
Daily Affirmations and Journal Prompts for reflection and clarity.
Exclusive Content: Access to a growing library of yoga practices, sound healing audios, meditations, and masterclasses.

What’s Included

Gentle restorative yoga, breathwork, meditations, sound, and mantra on the 2nd & 4th Tuesdays at 7:30 PM EST (starting March 25, 2025). All sessions are recorded and saved for you.

A relaxing sound session to cleanse your energy.

Tailored guidance to integrate rest into your life.

Ongoing support, access to replays, and a safe space to connect.

Digital journaling prompts and affirmations.

Quarterly themed practices for deeper renewal.

Yoga practices, sound healing audios, and guided meditations.

Early access & discounts on all workshops, masterclasses, and retreats.

*All sessions will take place virtually via Zoom.

💛 Tara Brach

Speaks of the power of pausing, reminding us that “A moment of pause, of deep listening, can change the course of your whole life.” Here, you are invited to pause, listen inward, and reconnect with the wisdom already within you.

Why Now?

It’s time to stop waiting and start thriving!

This membership is your resource—a space to turn to when you need encouragement and guidance to truly let go. You can join live sessions or take the offerings at your own pace.

💡 Imagine…

✨ Waking up with energy and hope instead of exhaustion.
✨ Prioritizing self-care and thriving in every area of life.

Flexible Options for Your Journey

Monthly

$36 per Month

Quarterly

$108 per Quarter

Annually

$360 per Year (2 months free)

What to Expect Monthly

🌿 Themes That Nourish The Soul: Silence, intuition, purpose, and the art of surrendering.

🧘 Sessions Include: Guided restorative yoga, gentle movement, and meditative moments.

📖 Journaling Prompts for reflection and clarity.

🎵 Sound Healing Integration for deeper relaxation.

🔥 Clarissa Pinkola Estés

Affirms, in Women Who Run With the Wolves, that if you have ever felt defiant, forward, or unruly, you are simply answering the call of your wild, untamed self. In this membership, you are encouraged to embrace your intuition and reclaim the natural rhythm of your being.

Reclaim Your Peace

“You don’t have to sacrifice success for well-being. With the right tools and guidance, you can have both.”


This membership equips you with the tools to reconnect with yourself and reclaim fulfillment and calm in your life. Through this journey, you will awaken your body, mind, spirit, and soul.

What Makes This Approach Unique?

Time-Honored Wisdom – Rooted in various yoga traditions, curated for modern needs.

Specialized Meditation Techniques – Practices designed for inner peace and clarity.

Methods of Self-Inquiry – Tools to uncover and release deep-seated limitations and beliefs.

Sound Healing Integration – Vibrational healing to promote deep transformation.

Supportive Community – Access to an online network and guidance from a teacher with over 25 years of experience.

Meet Sarah

I see yoga as a way to return to stillness—a sanctuary we carry within us. Through meditation, movement, breathwork, and sound healing, we cultivate deep self-awareness and transformation.

For over 25 years, I’ve guided women in yoga and holistic healing, sharing my passion through my 1:1 signature mentorship, online courses, retreats, and workshops. I was once a stressed-out entrepreneur running on empty. I embarked on a journey to reclaim my peace, discovering how life-changing it is to do so through these modalities. Now, I’m here to guide you on your own transformation.

It’s Your Turn

You’ve seen others transform their lives with the right tools and guidance—now it’s your turn. This membership offers a proven system to help you reclaim your peace, release limitations, and step into a life of vitality and joy.

Join Today

The only thing standing between you and the vibrant health, success, and fulfillment you deserve is a proven path forward.

🕊 Thich Nhat Hanh

Reminds us, “The present moment is the only moment available to us, and it is the door to all moments.” There is no need to wait for the perfect time to begin. Now is the time to nurture yourself, to rest deeply, and to allow transformation to unfold.

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