Embrace Stillness, Embrace You

A Half-Day Retreat to Rediscover Peace, Purpose, and Rest

Embrace Stillness, Find Your Inner Peace
This retreat is an invitation to step away from the busyness of life and into a serene space where you can reconnect with yourself. In today’s world, where everyone is constantly on the go, this retreat offers a pause—a sacred moment to breathe, relax, and be still.

Perfect Timing: Align with the Hunter’s Moon
Taking place just after the October full moon, also known as the Hunter’s Moon, this retreat symbolizes a time of reflection and preparation for the inward journey of winter. It’s the perfect opportunity to pause, reflect, and harvest the insights you’ve gathered throughout the year.

Our Retreat Experience

  • Gentle Yoga and Breathwork: Begin with active poses to quiet the mind and open the body, setting the stage for deeper relaxation.
  • Restorative Yoga with Reiki and Sound Healing: Sink into poses designed to nurture your body and soul, accompanied by the healing sounds of bowls, chimes, and the gentle touch of Reiki.
  • Reflective Silence: Experience the power of quiet in a safe, cocoon-like space, free from outside distractions.
  • Guided Meditation and Dialogue: Deepen your self-awareness with mindful guidance and reflections that encourage rest and renewal.

🗓 Date: October 19th 

⏰ Time: 8:30 AM – 2:00 PM ET

📍 Location: Private Residence, Lakewood, NY

 🌱Investment: $270

SCHEDULE A CALL NOW TO SECURE EARLY BIRD PRICING!

SCHEDULE YOUR FREE CALL

This Retreat Is for You If ...

  • You’re seeking a holistic approach to wellness that doesn’t feel “fluffy” or new-agey.
  • You’re ready to experience deep rest and learn how to integrate it into your daily life.
  • You want to discover the power of reflective silence and mindful movement in a beautiful, serene environment.
  • You’re craving a personal experience that’s intimate, exclusive, and tailored to your unique needs.

Our Schedule

  • 8:30 AM: Welcome and Opening Ritual – Set your intention with a flower mandala and select a card from the intention deck.
  • 9:00 AM: Gentle Breathwork and Gentle supportive yoga sequence
  • 9:30 AM: Restorative Yoga with Reiki and Sound Healing
  • 11:00 AM: Tea Break with Specialty Teas,  Snacks, and Dark Chocolates
  • 11:30 AM: Reflective Silence, Guided Meditation and Sound Healing
  • 12:30 PM: Closing Circle – Share insights and set intentions for your return to daily life.
  • 1:00 PM: Lunch and Farewell

Plus These Bonuses!

  • Goodie Bag: Take home a nurturing selection of seasonal items, including my Divine Gratitude Journal.
  • Exclusive Access: This retreat is by invitation and application only, ensuring a personalized and intimate experience.
  • BONUS: 12-Week Program – Small Steps, Big Change: As a retreat participant, you’ll also receive my 12-week journey, “Small Steps, Big Change: A 12-Week Journey to Your Daily 15-Minute Practice.” This program will guide you from 2 minutes a day to a sustainable 15-minute morning and evening routine, perfect for integrating soulful nurturing into your busy life.
  • BONUS OFFER: Bring a friend and receive a FREE Reiki session.

SCHEDULE A CALL NOW TO SECURE EARLY BIRD PRICING!

SCHEDULE YOUR FREE CALL

Why Should You Attend?

  • Reconnect with Yourself: This retreat is designed for women who feel pulled in every direction and are ready to take a moment just for themselves.
  • No Experience Needed: Whether you’re new to yoga or a seasoned practitioner, the practices are gentle, supportive, and tailored to meet you where you are. No special clothes or props are required—just come as you are.
  • Ask for Support: Let this be your time. Ask for help with family commitments so you can fully dedicate this day to nurturing yourself. You deserve it.

Are You Ready For....

  • Renewed Energy and Clarity: Release the stress and overwhelm that have been weighing you down and return to your daily life feeling refreshed and focused.
  • Inner Peace and Calm: Experience a profound sense of stillness that allows you to reconnect with your true self. 
  • Connection and Community: Share this intimate experience with a small, supportive group of like-minded women who understand your journey.

About Sarah Khan

As a holistic wellness coach, yoga mentor, Reiki practitioner, and sound healer, I have spent over 25 years guiding women on their journey to reconnect with themselves. This retreat is a reflection of my deep belief in the power of rest, reflection, and community. Offered only four times a year, these retreats are crafted to provide a unique space where you can explore the quiet within and embrace a holistic approach to wellness.

I created this retreat because I see the daily overwhelm my clients face, and I believe that creating a sacred space for deep rest can transform the way we live, think, and feel. I look forward to welcoming you into this special circle.

Ready to Join Us?

Schedule a call with Sarah to discuss if the retreat will be right for you!
Spaces are limited to 8 women, so don’t miss your chance to be part of this exclusive experience.

SCHEDULE A CALL NOW TO SECURE EARLY BIRD PRICING!

SCHEDULE YOUR FREE CALL

Elevate Your Daily Life

Designed to help you elevate your daily life through the power of thankfulness, the Divine Gratitude journal is a harmonious blend of morning inspiration, evening reflections, and gratitude challenges that encourage self-reflection and foster a positive mindset.

GET YOUR JOURNAL

Nullam quis risus eget urna mollis ornare vel eu leo. Aenean lacinia bibendum nulla sed 

  • @niceskin.store
Facebook Twitter Youtube Instagram Linkedin